High arches in the feet can lead to painful foot conditions. It’s often due to genetics or a neurological problem. Since the way you stand creates the base for your posture and skeletal makeup ...

“One misconception is that high arches need arch support,” Anne Holland Johnson, MD, AOFAS, an orthopedic foot and ankle surgeon at HSS in New York City, tells SELF.“Flat arches need more ...

Conversely, those with super high arches can benefit from snow boots with arch support. “High arches can cause instability,” says Alvarez. “Providing support underneath can help stabilize ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and ...

Both Dr. Johnson and Dr. Wolf note that high arches can make you prone to ankle injuries, mainly because you tend to walk on the outside of your foot (as mentioned above). “High arches tend to ...

A good pair of walking sandals is a must-have when the weather gets warm—but it’s not always easy finding a pair that’s comfy ...

Rainbow is practically synonymous with men's flip-flops, with a rich history of long-lasting sandals that are comfy for all-day wear. The standout is right in the name: The double-layer arch support ...

The opposite is high-arched feet, where the arches are more pronounced. Each of these conditions can lead to abnormalities in the distribution of forces from body weight, often resulting in foot pain.

Unless it’s been a source of problems in the past, you may not have paid all that much attention to your foot arch type. In the grand scheme of fitness metrics, it’s not exactly up there with ...

Sometimes the arches don’t form properly or collapse. This leads to flat feet, where the sole is in complete (or near complete) contact with the floor.The opposite is high-arched feet, where the ...