One of the strongest draws of tandoori soya chaap is its protein content. It contains approximately 30 35 grams of protein per 100 grams, making it excellent for vegetarians, gym-goers, or anyone ...

3. Soya Chaap Roll. If you love flatbread along with your soya, then this recipe is just for you! Just wrap your creamy or spicy soya chaap inside a roomali roti, paratha or tandoori roti and savour ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

Juicy, spiced, and ready in 5 minutes—this Tandoori Soya Chaap brings that authentic “market wali chaap” experience home. Wrap it in a whole wheat roti with veggies and chutney for a protein ...

The origin of soya chaap can be traced back to Northern India; In North India, soya chaaps are commonly grilled or made in tandoori style; Today, soya chaaps are no longer just a street food dish ...