MADISON (WKOW) — A 17-year-old Brazilian Jiu-Jitsu athlete from Madison has achieved double gold at the IBJJF World Jiu-Jitsu Championships in Long Beach, California. Competing in the adult female ...
Brazilian jiu jitsu — a martial art focused on grappling with opponents — is a hot trend in fitness. It checks all the boxes for longevity, boosting strength, cardio, and mobility at once. Proponents ...