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8 Best Anterior Tibialis Exercises & Stretches
Get walking normally after drop foot with anterior tibialis exercises Anterior tibialis exercises can help you correct foot drop, a condition that can lead to a high-stepping gait. Foot drop is ...
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A physical therapist says this is the muscle you probably aren’t training but should be
If you want to avoid ankle issues and foot injuries, particularly if you're a runner, then there is one muscle that you need to concentrate on strengthening. "The posterior tibialis is a small but ...