Tight calves are linked to plantar fasciitis foot pain, Achilles tendonitis, and the toe ailments hammertoe and hallux rigidus. Plantar fasciitis can affect the heel, arch, or both. Treatment is ...

The location of pain in the foot can help doctors determine the underlying cause. Depending on the cause, foot pain may or may not require medical treatment.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

In today’s fast-paced world, many individuals experience chronic foot pain, ... UP TO 33% OFF – EMS Foot Massager (All-Inclusive Treatment Kit) 90-Day Results or Refund Guarantee; ...

Possible causes of outer foot pain include ankle sprains, arthritis, stress fractures, and more. Treatment may depend on the underlying cause, and certain remedies can help alleviate symptoms.

The invisible epidemic of foot pain. The human foot contains 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments—all working together to support our weight and facilitate ...

There are many causes of foot pain, but if you are experiencing a sharp, stabbing pain that feels better when you stop walking and massage your foot, you may have what's known as Morton's neuroma.

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, and keep you moving—pain-free.

5. Over-the-Counter Pain Relief . Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can help manage heel pain by reducing inflammation and providing pain relief.

2. Poor circulation linked to heart disease. Foot pain accompanied by coldness, swelling, or cramping may indicate poor blood flow, often tied to cardiovascular issues like peripheral artery disease.

Penrose & Associates Physical Therapy in Lacey offers Pilates, dry needling, personal training and physical therapy sessions.