Posterior tibial tendonitis refers to inflammation of the posterior tibial tendon, which is located in the inner side of the ankle. This can lead to foot and ankle pain, as well as other issues.

generally by moving the foot and ankle into different positions and applying pressure. Because overuse of the tendons often causes peroneal tendonitis, rest is crucial to help them heal.

When it comes to foot injuries, tendonitis and stress fractures are two of the most common conditions that can cause significant pain and discomfort. While they both affect the foot, their causes, ...

Achilles tendinitis, or tendonitis, typically results from microtears ... Lean forward with your hands against a wall. Have one foot on the ground, with the leg straight, and one foot in front ...