The cold and flu season has now become a perennial as most people are down with fever, bad throat, and sniffles all the time, with always changing weather, high pollution, and low immunity levels.

The drop in temperatures during winter often creates a threat to your immune system, making you more susceptible to infections. While you shield yourself with layers of coats and woolens, and try ...

14:27, Fri, Aug 8, 2025 Updated: 14:40, Fri, Aug 8, 2025 Like a lot of people, I spent most of my younger years thinking I was invincible, only to hit my 30s and suddenly find myself having to think ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. NutraZen’s Ginger and Turmeric Shot ...

Ginger shots are super nutritious drinks that can boost your energy, improve digestion, fights off colds and flu and has other health benefits, too. Making ginger shots at home can save you money ...

Health benefits of ginger and turmeric: Ginger and turmeric are renowned for their anti-inflammatory and antioxidant properties, making them potent allies in strengthening the immune system (Image: ...