VegNews

Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet

A redesigned federal food pyramid elevates protein while pushing fruits, vegetables, and whole grains down the visual ...
Hosted on MSN

10 High-Protein Vegetables

These high-protein veggies are ranked from highest to lowest protein to help you decide which vegetables can help you meet your protein goals. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN ...
Martha Stewart on MSN

9 of the Best Vegetables to Eat for Protein, According to Nutrition Experts

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...
Yahoo

20 High-Protein Vegetables to Add to Your Diet

Pop quiz: Protein is A) an essential macronutrient that your body needs to build and repair muscle, and produce hormones and enzymes that keep you functioning; B) found in peas, corn and asparagus; ...
Fitgurú on MSN

Beyond beef: 9 high-protein vegetables that rival meat according to dietitians

Ditch the protein powder and discover the plant-based powerhouses that deliver up to 18 grams of protein per cup to fuel your ...