Kids can be super-picky eaters, can’t they? But, like most of us, we eat with our eyes first. And vegetarian dishes can be super colorful with a mix of so many different fruits, vegetables and ...

There are tons of reasons why kids might choose a vegetarian diet, whether it's environmental concerns, animal welfare issues, or the health benefits of a meat-free lifestyle. The important thing is ...

You don’t need meat to make a dinner everyone will love, and this collection of vegetarian family meals proves that with ...

Food-Drink Vegan kids who seek food from meat-eating families may lack nutrition or crave the forbidden, say experts Children can 'safely' consume a vegan diet with proper guidance, dietitian says ...

When my 6-year-old son, Ike, proclaimed his vegetarianism a year ago, I wasn’t shocked. At age 3, he shunned pepperoni pizza at a kid’s birthday party, opting instead to house an entire veggie ...

I'm raising my kids vegan, and it's a real challenge at times. While vegan options are growing everywhere, from fast food to grocery stores, the US is still an omnivore-centered country.

As your child grows up, they might have questions about the foods they are not allowed to eat. Having a conversation is essential to explain to them the purpose of a vegan diet.

Vegan Food List. On a vegan diet, you can eat foods made from plants, including: Fruits and vegetables; Legumes such as peas, beans, and lentils; Nuts and seeds ...