Plus, discover the foods and supplements that can boost your eye health and lower your risk. If you're looking for natural ways to prevent cataracts, improve your vision, or simply want to know ...

Vitamin C is believed to be a crucial antioxidant in preventing age-related cataracts. Johns Hopkins commented: "Vitamin C (ascorbic acid) is a well-known nutrient that is highly concentrated in ...

However, in recent years there has been increasing evidence that cataracts can be prevented through dietary change and the use of nutritional supplements. Far from being an inevitable consequence ...

Vitamins and nutrients can play an important role in our eye health, whether they help produce pigments or prevent cataracts. As a result, experts have revealed four vitamins and nutrients that ...

Online natural health resource Valleant has released a new guide on which supplements consumers should take to improve their visual health.