From foods to boost your mood and overall wellness to exercise and more, here are some winter wellness tips to keep you ...

Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...

Your pancreas is a vital organ for your wellbeing. Know how to take care with these expert-approved tips.

A female boxer is trending on social media for her controversial weigh-in outfit. Ebanie Bridges, a 39-year-old boxer, has ...

Barbara Bawer is a primary care physician at The Ohio State University Wexner Medical Center. She has heard from her patients about the challenges in returning to work. She recommends a healthy diet, ...

A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression. Out of 17 modifiable risk factors, high blood pressure has the ...

Bones are quite literally the support system of the body, so it’s super important to keep them strong and healthy. Bones are continuously being broken down and rebuilt in tiny amounts. Before about ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and ...

Nobody wants to feel sick during the holiday season. From the hustle and bustle of office parties, school programs, holiday concerts, parades and gatherings with loved ones, the festivities are ...

As the new year approaches, you might have already begun brainstorming ways to be healthier next year. In this segment, ...

Aging and breast changes go hand in hand thanks to factors like hormonal shifts and sun exposure. Learn what to anticipate ...

The approach of exams can be anxiety-provoking, but Nicole Ruzek, UVA’s chief mental health officer in the department of ...