Get outside! Children who spend more time outside are more physically active. Spending time in nature also supports brain ...

Stay cozy and healthy all winter long with our crafty tips! Discover fun and creative ways to fend off those pesky winter ...

Dr. Hemalee Patel from Amazon One Medical shares insights on staying well — and why proactive care matters more than ever ...

Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Spoiler alert: thorough hand washing, covering your cough and getting your annual flu shot are still the best ways to protect yourself and your loved ones ...

Cold weather dries hands quickly; a consistent winter routine can prevent cracks, redness and early ageing while restoring ...

(StatePoint) While you re probably already accustomed with conventional ways of looking and feeling your best, this winter, consider more natural approaches to health and wellness. Here are several ...

A top tip from Aimee - curate your space so movement feels natural. Keep a pilates ball or light resistance band near your ...

If you can’t afford, don’t have or are cutting back on indoor heating, here are 25 ways to stay warm this winter — with or ...

The approach of exams can be anxiety-provoking, but Nicole Ruzek, UVA’s chief mental health officer in the department of ...