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Help your child thrive this school year with expert tips from University of Utah Health on vaccines, routines, and illness ...
Maybe it's not winter yet. But once sickness season sets in (admit it: chances are you're already feeling sniffly), the common cold threatens to zap your energy, break your routine—and keep you out of ...
A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression. Out of 17 modifiable risk factors, high blood pressure has the ...
Your daily habits like skipping water to overusing painkillers, can cause long-term damage to your kidneys. Nephrologist ...
Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...
“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that ...
A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on your health.
Some of the best foods for eye health include broccoli, salmon, carrots, sunflower seeds, kiwi, oysters, spinach, eggs, almonds, yogurt, oranges and strawberries. Learn what other delicious foods can ...
Non stripping ways to clear blackheads and keep your pores clean and skin healthy without using harsh scrubs and treatments ...
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