Barbara Bawer is a primary care physician. She says eating healthy, staying hydrated, and exercising are ways to stay healthy ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

Celebrate without compromising fitness by making smart nutritional choices, including portion control and nutrient-dense ...

Dear Eric: I’m a grown woman in a healthy relationship with two children of my own, and I can’t stand being around my dad.

Discover natural ways to enhance your immune system, from nutrition and sleep to exercise and stress management techniques ...

Your pee reveals key insights about kidney health. Learn to read the signs in urine color, smell, and frequency to catch ...

To maintain strong and healthy teeth, you need to follow essential tips such as brushing twice a day, not applying too much ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Pets are an integral part of our families, and just like humans, they sometimes need a little extra care to stay happy and ...

From vaccines to pet insurance and more, Dr. Heather Loenser, chief veterinary officer at Suveto Veterinary Health, stops by ...

Spring break is a time to relax and enjoy a respite from the daily grind. But whether you're flying, driving or taking a ...