Kristen Hollingshaus doesn’t make a Starbucks run to cure her afternoon slump. Instead, she goes for a frosty Diet Coke she’s ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

According to Medical News Today, pumpkin seeds are particularly beneficial for weight loss, with a 1-ounce serving containing ...

To be clear, protein Diet Coke isn’t an actual, official product sold by the Coca-Cola Company, but rather a mashup ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

An ad for Diet Mountain Dew during the VP debate might have given Kentuckians an extra chuckle after Gov. Andy Beshear ...

The players ... Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.