Oprah Winfrey Reveals Her Diet Tricks é la Weight Watchers: 'Seafood Is Your Friend!' In late January, Oprah revealed that she's lost 26 lbs since starting her diet.

Instructions. Slice zucchini; Spray pan with cooking spray; Add meatless crumbles and brown; Add 1 cup cooked rice to the pan, stir and mix; Add marinara sauce ...

Jean Nidetch, founder of the multimillion dollar weight loss programme Weight Watchers, died yesterday, aged 91, at her home in Florida. Weight Watchers was founded in 1963 when Nidetch wanted to ...