What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket.

With that in mind, it may be a good time to assess your diet if you’re trying to improve your mental health this year. What are you eating, and how does it impact your mood? Once you have that ...

Users of the Yelp mobile app can download the Top 100 Places to Eat and consult it when traveling (or just so they can ...