Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

For people with diabetes, managing blood sugar levels is extremely critical to avoid complications. While medicines and ...

The key is to limit these foods and replace them with more nutritious options when possible. People with insulin resistance may benefit from sticking to a nutritious, high fiber diet low in added ...

No specific diet has been proven to to be the best for improving insulin resistance. But eating foods that are high in carbohydrates could make it worse. It's also a good idea to limit highly ...

In the short term, the initial insulin response is often slower and ... Another aspect to consider is that foods high in sodium—like fast food, packaged snacks and fried foods—also tend ...

As a result, people trying to lose weight may want to avoid foods high in sugar ... thereby evoking an insulin response. Honey is often considered a healthier alternative to cane sugar because ...

But insulin's impact on the brain can be influenced by other factors, including what you eat, as the study results showed. “Having large amounts of high carbohydrate, high fat foods can cause ...

high-caloric diet has prolonged effects on brain insulin action in men, Nature Metabolism (2025). DOI: 10.1038/s42255-025-01226-9 Julian Nowogrodzki, How a junk-food splurge can change your brain ...

When magnesium levels are low, glucokinase activity can decrease, potentially impacting insulin release in the body. Foods high in magnesium include: dark leafy greens squash pumpkin seeds tuna ...