Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.
Although XXX sugar comes from table sugar, they cannot be used interchangeably. Confectioners’ sugar absorbs much more ...
Added sugar, in case you’re not familiar with it, is sugar that’s added to foods vs. naturally occurring in them. Table sugar is what people usually think about with added sugar, but there’s ...
A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...
Sucrose is what we all know as regular sugar or table sugar and is probably what you think of when we talk about sugar. Fructose is the sugar found in fruit and lactose is the sugar in milk and ...
Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...
Children, adolescents, adults, and older adults may have different blood sugar goals. Share on Pinterest Getty Images/RichLegg Keeping track of your blood sugar is a key part of diabetes management.
If you have type 2 diabetes, consuming honey can raise your blood sugar level. But compared with table sugar, it may have health benefits. Some people add honey to their coffee and tea or use it ...