Students should take a step back from social media during winter break to reconnect with interests and relationships.

It was 1 p.m. the day after Christmas and I had just woken up on the pull-out couch in my parent’s basement. Feeling like a hybrid of human and slug, I did what any self-respecting 21-year-old would ...

“Morning light acts as a reset button for your body clock,” says Crosby. “Even on overcast days, the outdoor light is up to a hundred times brighter than what you’ll get indoors, which provides a cue ...

As the semester wound down in December, I found myself practically buzzing with excitement to return home. The thought of sinking into my cozy full-sized bed, savoring my mom’s home-cooked meals and ...

When engagement wanes before a long vacation, teachers can introduce mindful breaks to help students reset and refocus.

GREENVILLE, N.C. (WNCT) — With students being on Winter Break, learning experts inform parents about the risks of winter learning loss. There are some skills for students to prevent learning loss like ...

Winter break's excitement can disrupt children's routines. Parents can maintain balance with consistent bedtimes, ...

While winter break is a joyful time for many kids and families, for others, it is a time of stress and anxiety due to work schedules, family gatherings and financial strain. We all look forward to ...

From snowy adventures to indoor fun, keep the kids engaged and entertained with free and affordable events this winter break Zach Oisini and Shelby Noel help Eloise Noel with her first adventure on ...

Students across Kansas and Missouri have not been in school since Dec. 21, as road conditions and cold made it too risky to return to classrooms after winter break. They're pitching in to shovel, ...