Tempted to grab some skates, snowshoes or skis after watching the Olympics? Take the right precautions before heading outdoors in the winter.

Winter and lungs have a fraught relationship in India: cold air can tighten airways and worsen from respiratory viruses surge. Seasonal smog due to Diwali, crop-burning and low winds piles extra ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin fever. It's also a great way for kids to get the 60 minutes of daily exercise ...

Keep the doctor away with our review of the latest winter fitness products to help you stay fighting fit this season Confused by all the different supplements for support through perimenopause and ...