It’s getting down to the wire on The Golden Bachelor. Mel Owens cut his pool of women from six to three on the fourth episode yesterday, with the remaining three women set to take a trip to their ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

Discover the transformative power of yoga specifically tailored for those over 50! In this video, we guide women through gentle, effective yoga routines designed to enhance fitness and flexibility.