Want to release some stress this summer? Asia Society’s Tai Chi classes with Henderson Smith exercise both the mind and body using a practice that anyone can enjoy and benefit from. Students may ...
Margy Emerson has been teaching people the gentle, fluid movement sequences of tai chi for nearly three decades. “Tai chi is my companion, my counselor, my outlet and my inspiration. It keeps me ...
Asia Society's Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath using a practice that anyone can enjoy and benefit from. The beginner course in Wu Dang ...