Yoga Journal on MSN
15-minute yin yoga for the deep stretch you need
Yin yoga poses are an excellent way to counter the hunched positions you find yourself in every day. This practice offers a ...
Join this gentle Yin Yoga session focusing on stretching and releasing tension in your hips and hamstrings. Suitable for all ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
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