Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

Research continues to emerge showing that alcohol is bad for our health, increasing the risk of at least seven different ...

What’s the first thing that comes to mind when you think of creatine? The supplement has long been lumped in with meathead ...

The idea of work-life balance has given way to a more dynamic model: work-life integration. But what does science say about ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

A new study found that heavy drinkers are at a higher risk of developing a serious brain injury that’s linked to memory and cognitive problems.

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

A new book by the neuroscientist Leor Zmigrod explores the connections between brain biology and political beliefs.

Eight or More Drinks per Week Linked to Signs of Brain Injury Heavy drinking may leave a damaging legacy in the brain. People ...

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

Vela says reducing your sugar intake also can help keep your brain sharp ... Research shows the parts of the brain that ...