What is the Mind diet? The simple swaps that could slash your risk of dementia - Can a diet actually keep the brain strong ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.

The MIND diet is a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a hybrid of the DASH diet (Dietary Approaches to Stop Hypertension) and ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

People who most closely followed the plant-based Mediterranean and MIND diets had fewer plaques and tangles, key signs of Alzheimer’s, in their brains at autopsy, a new study says.

People who most closely followed the plant-based Mediterranean and MIND diets had fewer plaques and tangles, key signs of Alzheimer’s, in their brains at autopsy, a new study says.