A new report finds less than a third of Americans get the appropriate sleep per night. Chronic sleep loss can have significant effects on one's health. And now, with daylight saving time kicking in ...

It’s never too early to start thinking about turning the clocks back, as daylight saving time is approaching an end earlier than last year. Twice a year, people across the country change their clocks, ...

As the dog days of summer wind down, daylight hours shorten and fall nears, the time to change the clocks is not far behind. Although lawmakers have introduced legislation and President Donald Trump ...

Daylight Saving Time will end in just under three months. Most of the United States will "fall back" and gain an extra hour of sleep. Here's what we know from when DST start and ends to why it exists ...

Fall is around the corner, which means the end of this year's daylight saving time is coming up. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time ...