Eight in 10 women prioritize feeling healthy over looking beautiful, according to new research. A poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and ...

The Modern Mental Health Care Provider Brings a Diverse Offering of Psychiatry, Psychotherapy, Functional Medicine, Wellness, and Evidence-Based Novel Treatments such as Ketamine Therapy, All in One ...

A few weeks ago, I had an overweight patient see me for a routine physical. He wasn’t doing very well with his diet or sleep but had recently started an aggressive exercise routine. I asked him what ...

The first Ness credit-card allowing members to redeem points with health and wellness merchants and experts. Feeling good has become a market, one that is estimated to be worth more than $1.5 trillion ...

Thinness is often glamorised as the epitome of health and attractiveness in today's world. From social media fixation to glossy magazine headlines, the body ideal is such that people have come to ...

According to the National Institute of Mental Health, 1 in 5 Americans with mental health conditions. Most therapies developed for the treatment of mental health conditions focus on a siloed approach ...

Exercise made the news in the early 1960s when it was recognized as an important factor in the prevention of heart disease. But other than that, it didn’t capture much attention until 1968 and the ...

Growing up in the ’90s and early ’00s, the same resounding messages portrayed by our elders, parents, teachers, counselors, and sports coaches were, “Stay in school,” “Don’t do drugs,” and “Watch what ...

Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...