You’ve probably lived through it, so you certainly know: Puberty is terrible. Bodies shift. Awkwardness abounds. Adulthood beckons. The prospect of surviving it again, of course, is terrifying. But ...

Before the rise of social media, group chats and online forums, bullying was often confined to the school yard, classroom or cafeteria—places teens could physically leave behind at the end of the day.

In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...