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maintaining optimal posture can help manage scoliosis. A person can practice proper posture and use scoliosis-specific exercises to help lengthen the spine and strengthen the back. Medical News ...
exercises and yoga. “Yoga will not fix scoliosis but will likely help with better posture, strengthening and perhaps some pain control,” Thomas told me. Schreiber says her adult patients also ...
With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...
Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...