A physical therapist has taken to TikTok to share three simple exercises you can do from anywhere in order to prevent or get rid of your 'tech neck', while also practicing better posture ...

Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

Wellness influencers are encouraging tummy time for adults, claiming it can relieve tech neck pain from looking down at ...

According to recent surveys, over 60% of smartphone users report musculoskeletal pain, especially in the neck and back ... poor posture and stiffness due to device use. Juli Olmsted, a physical ...

Background In recent years there has been an increase in focus on the potential role neck muscle strength and strengthening may play in helping to mitigate the risk of sports related concussion (SRC).