Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

The Jeff Bezos–backed startup will offer over 100 accessories at launch, including a flat-pack kit that turns the Slate into ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Peter Manfredo Jnr’s wild Season 1 journey both began and ended in defeat – but in between, he enjoyed the ultimate redemption arc.

Get CBS19 news on-demand by downloading the free CBS19+ app available on ROKU, Amazon Fire and Apple TV! President Donald ...

Woman held hostage recovering after hot iron attack left burns on 60% of her body ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Sometimes, you see a movie, leave it, and you don’t think it needs a sequel. Or maybe you want a sequel, but it never gets ...

Cincinnati's Luke Null, a "Saturday Night Live" alum, released his debut comedy special "Pretty Songs, Dirty Words," where ...