We spoke to him about making the best diabetes-friendly snack options ... The brand also donates 10 per cent of its fruit and veg to charity, including City Harvest, which tackles food poverty ...

When it comes to choosing the best fiber supplement for diabetics, there are a few things ... go and the powder can be mixed into almost any food or drink without affecting the taste.

For diabetics, the snacks that contain less carbohydrates and more protein, fiber, and healthy fats are best. High-protein snacks don't cause a sharp rise in blood sugar after you eat them ...

People with diabetes ... types are best, depending on their sugar and water content, as well as a measurement called the glycemic index (GI). This scale measures how quickly foods will cause ...