If your cat is carrying a bit of extra weight, it’s more than just a cosmetic issue. Extra pounds can lead to serious health ...

This personal trainer has shared three accessible workouts that he claims are some of the fastest ways to burn fat before the ...

The Car Wizard shares ten simple but essential tips that can save you money, prevent repairs, and keep your car running ...

This video introduces Project X5, focused on a BMW E70 X5 V8 suffering from oil-burning issues. We inspect the engine, ...

The world of fitness and social media was shocked to learn of the death of Russian trainer Dmitry Nuyanzin, 30, while ...

So, why do we run? Is it to clear our minds, boost our fitness, or take some time out for ourselves? A new survey explores.

A personal trainer has shared three accessible exercises that can help support fitness goals ahead of the festive season, ...

FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...

Amy Schumer put her new physique on display as she modeled a Masion Valentino look during an impromptu photoshoot at home with her and Chris Fischer’s 6-year-old son Gene.

A 38-year-old woman shared on her Instagram handle how she lost inches without doing any strenuous form of workout. She ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

Women with clinically severe obesity are at risk of poor physical and mental health. Lifestyle interventions must be developed to support exercise participation for this group. The factors influencing ...