Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

"Want to stay fit but don’t have the time—or motivation—for long workouts? This video breaks down the easiest, no-rules, ...

Bayern Munich STRUGGLED much more than expected, but defeated St. Pauli 3-1 this Saturday (29th) at the Allianz Arena, in the ...

St Finbarr's broke Loughgiel in an epic All-Ireland club camogie semi-final in Ashbourne with a late Ciara Golden score sealing a 3-15 to 3-14 win after two periods of extra-time.

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

Deals promoted as some of the best of the holiday season are expected to keep people across the United States glued to their ...

In Week 10 of CT high school football, Rockville football knocked off unbeaten Cromwell/Portland and East Catholic’s Joey ...

Manchester United ended Crystal Palace's nine-month unbeaten home run with a 2-1 comeback victory, Aston Villa climbed to ...

Here are the top fantasy basketball waiver wire adds for Week 7. 1. Zach Edey 2. Reed Sheppard 3. Saddiq Bey 4. Neemias Queta ...

Days before the actual Black Friday, the price of this top-tier 41mm Android smartwatch is lower than ever, just $350 while supplies last.

As a health and lifestyle writer, I’ve tried plenty of the latest health hacks, such as hurkle-durkling (as fun to do as it is to say), wearing a weighted vest (somewhat less fun but still useful), ...

The Lotus Emeya broke its own charging speed record, as its 98.9-kWh lithium-ion battery charged from 0 to 80 percent in 13 ...