When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

The challenge requires participants to complete 100 push-ups and 50 pull-ups within 10 minutes, with five minutes being the “top standard." ...