You can complete the challenge in any way that suits you. Some people prefer to build up their push-ups throughout the month, starting at 30 a day and ending on 75 a day, increasing by 5 a day. Others ...

Aim to complete all 100 push-ups in the least number of sets possible. Whether that's 3×33 + 1 or a monster 1×50 + 2×25, challenge yourself and track progress day to day. The Results: What ...

Complete 100 push-ups a day from 1 - 30 June 2025 and raise money to help fund breakthroughs. Skip to main content. Together we are beating cancer. Donate. About cancer. Cancer types. ... By taking on ...

A Top Trainer Breaks Down What the '100 Push-Ups a Day' Challenge Really Does to Your Body. Jeremy Ethier explains everything you need to know before trying the fitness fad yourself.

By this time, I was able to do the 100 push-ups in quick time as six sets of 15 and one set of 10 with shorter rest intervals and zero struggle. I didn’t see any change in my abs as per the claims.

I love push-ups, so this challenge appealed to me — except maybe the 100 reps. You don’t need any equipment to do it, and you can just roll out one of the best yoga mats and get pushing.