Guru Rawal, a badminton coach at Saurashtra University in Rajkot, lifts 20-kg dumbbells underwater, enhancing lung capacity, ...

For joint-friendly training and better depth, the pendulum squat is usually best.

Looking to buy a bicycle but don't want to spend much, here are our top 8 picks of bicycles under ₹10,000 that too at up to 70% off for you.

EMotorad X2 Unisex Mountain Electric Cycle with 7.65Ah Removable Battery, P9 LCD Display, 5 Levels of Pedal Assist, 27.5 Wheel Size, Front Suspension, 250W BLDC Motor, 90% Assembled (Sea Green) View ...