Smart packing involves strategically dividing items between your carry-on and checked bags. Carry-ons should contain ...

Hidden beneath the surface for years, a stolen safe is recovered during a dive—and it’s still packed with jewelry. Where did it come from, and how did it end up underwater? We investigate the history ...

Discover whether a 30-minute or a 45-minute daily walk is better for your health. Learn about the benefits, calories burned, and recommendations for physical activity duration for a healthier ...

Your weight loss journey also doesn’t depend on the morning snack you had yesterday. Focus on your goals, stay consistent, enjoy your food and be kind to yourself in the process.

Jethalal Gada, a man with a common man demeanour that resonates with the masses in the famous Tarak Mehta Ka Ooltah Chashmah comedy-genre TV show, has shared his stunning 16 kg weight loss secret.

Mika dela Cruz proudly shared that she has shed the “weight that her health conditions brought her” after she went from 139 pounds (63 kilograms) to 106 pounds (48 kilograms). Dela Cruz ...

5. Family inspiration: A significant motivator in Kapoor's journey was his daughter, Siya, who embarked on her own weight loss journey, shedding 38 kg.

Most weight loss stories focus on strict diets and intense workouts, but Nessy Chungath's transformation highlights how change begins with mindset. The fitness model has gained attention on Instagram, ...

Snacking doesn’t have to derail your weight loss goals. Women's weight loss expert Jade Poyser shares 7 under-300 calorie snacks that helped her lose 10 kg.

Anant Ambani Weight Loss: Fitness trainer Vinod Channa played a key role in the remarkable weight loss transformations of both Anant Ambani, who los 108 kg in just 18 months. TheHealthSite.com ...

Jyotika loses '9 kg in just 3 months', shares diet and fitness secrets like Vidya Balan When it comes to weight loss we find the entire process very challenging. However, we take inspiration from ...

BTS' V previously promised his fans to “increase his weight to 86 kg.” The K-pop singer is currently serving mandatory military services in South Korea.