Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Type 1 diabetes is why I'm here right now. If I hadn’t gone through that kind of life trial, I don't think I would be on ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

One such approach is incorporating nutritious foods like almonds, which contain 15 essential nutrients ... them as an ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

This will reduce your sugar intake during the festival and provide healthy fats and protein. Use boiled potatoes in moderation, mix it up with spices, and bake. When baked instead of fried, aloo tikki ...

New data shows NFL players eat many thousands of servings of a certain snack food more commonly found in childhood lunchboxes: Smucker's Uncrustables. "I eat an Uncrustables probably more than I ...