Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

The macronutrient has undergone a women’s health glow-up—but getting enough of it has started to feel like a part-time job ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last?

Look, I used to think hitting my protein goals was just about eating more chicken and counting numbers on an […] The post ...

Each Costco-sized pack comes with 14 shakes, 7 Cookies & Cream and 7 Chocolate Peanut Butter Banana, plus a shaker bottle.

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

People on weight-loss drugs often lose muscle mass while they lose weight, but new scientific findings suggest boosting your ...

These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

When should you eat the majority of your calories? In TODAY.com's Expert Tip of the Day, a dietitian reveals which meal of ...

Experts reveal five surprising signs you’re not getting enough protein. Find out if your body is sending you these subtle but ...