After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Settle into your evening with this 8-minute gentle yoga routine designed to help you wind down and release the day’s tension.

Hilaria Baldwin shared her home workout routine that targets abs and legs, as well as serves as a cardio exercise ...

Boost strength and mobility after 55 with this 10-minute morning chair routine that wakes joints and supports healthy aging.

Upgrade your home workouts with the best Cyber Monday deals on weights, racks, benches, bikes and rowers, curated by Men's Health shopping editors.

Building muscle and strength in your lower body doesn't have to look like the same stale series of squats and forward lunges during every workout. For a better, well-rounded routine, you'll want to ...

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From sports watches to mattresses, these are the best Black Friday sales worth shopping this weekend, handpicked by Men's Health editors.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Are you a hardcore fitness ...

LYNCHBURG, Va. (AP) — Jacob Clark threw a 13-yard touchdown pass to Tristian Gardner with 27 seconds to play to lift Missouri State to a 21-17 win over Liberty on Saturday. The Bears went 70 yards in ...

Jenni Tardiff, master trainer at The Gym Group, recommends beginners start with this superset dumbbell sequence to build full ...