If you are having a large amount of hair transplanted, you may need to return for a few hours the next day. Most patients remain awake during the entire surgery and need only an anesthesia that makes ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

This Earth Day, the article urges ... choices and a little fashion wisdom, you can reduce your carbon footprint without sacrificing style. Here’s how to make sustainable fashion choices that ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

SEVEN NEWS AND TODAY IS THE 55TH ANNUAL EARTH DAY, A DAY TO CELEBRATE THE PLANET ... ARE GREAT WAYS TO CELEBRATE EVEN SMALL CHANGES YOU CAN MAKE TO BENEFIT THE PLANET, WHILE ALSO IMPROVING MENTAL ...

If big personal changes feel out of reach, there are plenty of opportunities to grow through small moments. Try solving a ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

There’s no place like home, as the saying goes. And on April 22 each year, we’re invited to celebrate our home by observing Earth Day. From a woman tackling waste by creating meals for the ...

Ice Cube did his big one when he wrote the 1995 film which featured heavy hitter acting stars including Nia Long, Chris ...

Chances are you’ve heard it, maybe even said it. It's usually followed by a few other classics: “Back in my day...” “They don’t make 'em like they used to.” “They’re glued to their ...

This can be as simple as reminding yourself of your goals or deciding to focus on gratitude for the day ahead.Consider starting a morning ritual that makes you feel grounded – whether it’s a ...