The second highest price cut—62 percent off to be exact—is on the Gap GapFit Power Racerback Brami. I'm a huge fan of Gap's ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

TCU entered the top 20 of the AP Top 25 women's basketball poll for the first time in 14 years on Monday, earning the Horned ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

If Kapanen clears waivers on Tuesday afternoon, he will be eligible to be sent down to AHL affiliate Springfield in order to ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

As Geno Auriemma is set to make winning history for UConn women’s basketball, here’s a look at the biggest winners in other ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

The fledgling resistance movement in 2016 was decentralized and expansive, without a single unifying principle save for ...

The Garden State has high standards for massage therapists, but what about the actual businesses that they operate in?