I'm a huge fan of Gap's activewear because it's so soft and comfortable ... One chain surprisingly won me over.

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...