After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

Both are covered with spiky plastic discs, which activate pressure points across your body ... I’ve tried standing the acupressure mat up against the back of a sturdy chair and leaning into ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Inspired by ancient techniques and an Eastern influence, BAZAAR reports on three skincare tools and facial massages to sculpt ...

Rodrigo Agostinho, head of IBAMA, Brazil's federal environmental agency, for two years now, spoke with Mongabay about the ...

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs ... the nerves are given a signal to wake back up,” she adds.

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

Cindy McDowell, a veterinarian integrating alternative therapies into pet care, and Trey Busch, who revolutionized barge ...