Occasional bloating, gas, and abdominal discomfort are all signs that your gut needs attention. Yet, too often, we ignore the signs our bodies send us.

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Gut health is a central pillar in your overall well-being and can influence everything from your mental health to your ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It also breaks down starches and sugars, making certain foods easier to digest ...

Gastroenterologist Dr Sethi highlights facts about gut health, stressing the importance of rebuilding the gut after taking antibiotics, and more insights.