Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Food is the best way to get all your nutrients. Along with vitamin C, you’ll get other vitamins and minerals, as well as fiber if you’re eating fruits, vegetables, or other produce.

Your body needs a mix of carbs, protein, fat, and vitamins for great overall health and well-being. According to doctors, ...

More than a quarter of South African children under the age of five are chronically malnourished. That’s bad for them, their families and the economy – but it isn’t expensive or difficult to fix.

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Following a strict Paleo diet can be mentally and physically stressful. Instead of calling it a cheat day, treat it as a day of flexible, home-cooked, clean eating. This approach reduces guilt and ...

There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...

Fresh and canned peaches seem to have similar amounts of vitamins and minerals, as long as canned ... and lower blood sugar levels. All in all, it’s a fruit well worth adding to your diet.

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Trade talks between the US and China resumed on Tuesday after six hours of discussions between top officials in London on ...