It’s surprising how many barriers we build in our minds before even stepping onto a yoga mat. Ask around, and chances are you’ll hear the same handful of reasons why someone hasn’t tried yoga.

Actor Radhika Narayan grew up immersed in the benefits of yoga as her late grandfather was an instructor. “Though he’s no longer with us, the values a.

Having the right yoga mat will improve all your favorite yoga poses.

Discover the best and most effective methods for cleaning your Lotus Mindset yoga mat in this informative video. Learn step-by-step instructions to maintain the hygiene and durability of your mat ...

Take a look at our leaders taking to the yoga mats on this special day.

The Humane Society of Memphis and Shelby County announced a partnership with YogaSix for their Kitty Cats & Yoga Mats event on Friday, July 25.

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga.

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga.

Chhatarpur (Madhya Pradesh): The 11th International Yoga Day was celebrated enthusiastically at the world tourism city Khajuraho on Saturday. A massive yoga event was held in the premises of ...