Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Looking for the best shoes for plantar fasciitis? Podiatrists share their tips, plus shop plantar fasciitis shoes from Hoka, ...

There were more chances of a plantar calcaneal bone spur, or heel pain, in obese people. Jobs that require prolonged standing or walking, especially on hard surfaces, can contribute to the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

If you struggle with low back pain in and out of the gym, you might have issues with your sacroiliac (SI). A physiotherapist ...

A bone fracture of the foot, also called a fractured foot ... Symptoms of plantar fasciitis include pain in the heel and arch that is often worse in the mornings. Plantar fasciitis is common in ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...