Coping strategies for anxiety include many things, but one thing that's sure to help is indulging in some humor—which we just ...

It can be difficult to stop an anxiety attack entirely once it's started, but you can take some steps to control anxiety attacks, reduce the severity of symptoms and decrease their frequency.

Learn what causes anxiety & understand the basics of panic disorders, including various phobias & post-traumatic stress disorder.

The terms “panic attack” and “anxiety attack” are often used interchangeably, and while they do have commonalities, there are distinct ways in which they differ.

Is the sour candy Warheads the secret to solving an incoming anxiety or panic attack? Some TikTokers seem to think so − and therapists agree.

If you have a friend or loved one who gets panic attacks, there are things you can do to help. You can also make things worse.

Panic Attacks Are Different From Anxiety Attacks — Here’s How To Tell Them Apart In the UK, a little over 1 in 10 of us will be living with an anxiety disorder at any one time. By Sarah-Louise ...

When the panic attacks cause worry about future panic attacks or change your behavior, you may have what doctors call panic disorder. How is a panic attack different from an anxiety attack ...

Valerie Bertinelli opened up about suffering a "scary" anxiety attack in a "vulnerable" message on Instagram.

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your mental health.

Panic Attack vs. Anxiety Attack How do you know if you're having a panic attack or an anxiety attack? Learn the key differences between these mental health conditions and when to seek help.