However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Due to the minimal research on apple cider vinegar pills, there is no suggested or standard dosage. The research that currently exists suggests that around 15 ml per day of liquid apple cider ...

Healthline reports that apple cider vinegar can be incorporated into salad dressings or diluted with water for drinking. Typical dosages range from 1–2 teaspoons (5–10 ml) to 1–2 tablespoons (15–30 ml ...